1 ounce Monterey jack cheese, cut into 1/2 inch cubes
3/4 tablespoon Chopped Green Onions
0.08 cup Mayonnaise
0.06 cup Mango Chutney
0.13 teaspoon Ground ginger
0.06 teaspoon Pepper
As required Lettuce leaves, optional
Nutrition value
319
calories per serving
9 g Fat27 g Protein31 g Carbs5 g FiberOther
Current Totals
Fat
9g
Protein
27g
Carbs
31g
Fiber
5g
MacroNutrients
Carbs
31g
Protein
27g
Fiber
5g
Fats
Fat
9g
Vitamins & Minerals
Calcium
76mg
Iron
4mg
Vitamin A
184mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
264mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment