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Recipes
Chutney Fish Recipe
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Ingredients
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Nutrition
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Chutney Fish Recipe
Recipe By
Bawarchi
Chutney Fish is a delicious Indian recipe served as a Side-Dish.
4
18 Rating -
Rate
15mins
total
15m.
total
plan
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ingredients
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1
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Ingredients for Chutney Fish Recipe
0.13 kilogram
bone less fish slices
As required
Lime Juice
1/4 teaspoon
black pepper powder
1/4 cup
grated coconut
1.50-2
green chillies
1/4 teaspoon
tamarind juice
1/2
ginger cm
1.50 flakes
Garlic
1/4 teaspoon
cumin seeds
1/4 cup
coriander leaves
0.13 cup
Mint leaves
1/2-3/4 tablespoon
roasted peanuts
As required
Salt
Nutrition
value
214
calories
per serving
19 g Fat
5 g Protein
5 g Carbs
7 g Fiber
Other
Current Totals
Fat
19g
Protein
5g
Carbs
5g
Fiber
7g
MacroNutrients
Carbs
5g
Protein
5g
Fiber
7g
Fats
Fat
19g
Vitamins & Minerals
Calcium
73mg
Iron
3mg
Vitamin A
1438mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
89mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi