Chutney-Filled Acorn Squash Recipe

Recipe By Taste Of Home

When our test kitchen cooks came across the tart cranberry chutney recipe shared by Arline Blanchard, from Stockton Springs, Maine, they promptly paired it with another autumn favoriteacorn squash. The resulting side dish is tangy and tasty, and eye-catching as well!.

4.3
22 Rating -
Rate
Vegdiet
10minstotal
15minsPrep
55minsCook
10m.total
15m.Prep
55m.Cook
Chutney-Filled Acorn Squash
plan
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ingredients serve

Ingredients for Chutney-Filled Acorn Squash Recipe

  • 1/2-0.67 Acorn Squash
  • 0.67 cup Fresh or frozen cranberries
  • 0.33 cup Sugar
  • 0.17 cup Fresh orange segments
  • 0.17 cup Chopped unpeeled apple
  • 0.08 cup Orange juice
  • 0.08 cup Raisins
  • 1/25 cup Chopped walnuts
  • 0.17 tablespoon White Vinegar
  • 0.08 teaspoon Ground ginger
  • 0.08 teaspoon Ground cinnamon
Nutrition
value
489
calories per serving
20 g Fat4 g Protein72 g Carbs6 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    4g
  • Carbs
    72g
  • Fiber
    6g

MacroNutrients

  • Carbs
    72g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    3mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    29mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    101mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home