Churmuri (puffed rice) Recipe

Recipe By Better Butter

Churumuri recipe is an instant, most loved street food which can be prepared by tossing some puffed rice with spices and mixing chopped vegetables. This chat recipe is popular in udupi and mangalore. I remember dragging my family and friends whenever i pass by churmuri stall or when we go beach. All generation people love to eat this recipe.

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15minstotal
15minsPrep
15m.total
15m.Prep
Churmuri (puffed rice)
plan
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Ingredients for Churmuri (puffed rice) Recipe

  • 1.50 cup puffed rice
  • 1 cup sev or chivda
  • 1/2 medium carrot, grated
  • 1/2 Cucumber, Chopped
  • 1/2 Onion, chopped
  • 1/2 Tomato, chopped
  • 1 green chilles
  • 1/2 Raw mango, chopped
  • 0.13 cup coriander leaves
  • 1 pod Garlic, finely chopped
  • 1/4 teaspoon chat masala
  • 1/2 teaspoon red chilly powder
  • 1/2 teaspoon cumin powder, roasted
  • As required Few Roasted peanuts
  • As required Salt
  • 1/2 tablespoon coconut oil
Nutrition
value
1193
calories per serving
9 g Fat27 g Protein244 g Carbs19 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    27g
  • Carbs
    244g
  • Fiber
    19g

MacroNutrients

  • Carbs
    244g
  • Protein
    27g
  • Fiber
    19g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    152mg
  • Iron
    18mg
  • Vitamin A
    2995mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    91mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    302mg
  • Manganese
    3mg
  • Phosphorus
    547mg
  • Selenium
    5mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter