Churmuri (Karnataka Style) Recipe

Name: Churmuri (karnataka Style) Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Churmuri (Karnataka Style) is a delicious Indian recipe served as a Snacks.

4.3

11 Rating -

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Ingredients for Churmuri (Karnataka Style) Recipe

1/4 cup sev
1/4 cup puffed rice
1/4 cup finely chopped onion
1/2 finely chopped green chillies
1/4 teaspoon red chilli powder
1/4 finely chopped tomato
1/4 cup grated carrots
0.13 cup finely chopped cucumber
0.13 cup finely chopped mango
1/4 cup nipattu
1/4 teaspoon grated coconut
0.13 cup chopped coriander
1/4-1/2 teaspoon lemon juice or tamarind juice
As required Salt
As required Sugar
As required Oil

Nutrition
value

238

calories per serving

2 g Fat6 g Protein47 g Carbs8 g FiberOther

Current Totals

Fat
2g
Protein
6g
Carbs
47g
Fiber
8g

MacroNutrients

Carbs
47g
Protein
6g
Fiber
8g

Fats

Fat
2g

Vitamins & Minerals

Calcium
76mg
Iron
5mg
Vitamin A
2357mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
93mg
Manganese
< 1mg
Phosphorus
126mg
Selenium
2mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi