As required Asafoetida, mustard seeds, curry patta for seasoning
As required Salt , turmeric powder and chilli powder according
Nutrition value
159
calories per serving
9 g Fat6 g Protein13 g Carbs6 g FiberOther
Current Totals
Fat
9g
Protein
6g
Carbs
13g
Fiber
6g
MacroNutrients
Carbs
13g
Protein
6g
Fiber
6g
Fats
Fat
9g
Vitamins & Minerals
Calcium
13mg
Iron
2mg
Vitamin A
42mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
94mg
Selenium
13mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment