Churma ladoo is a popular Indian sweet made from coarsely ground wheat flour, ghee, and jaggery. It is flavored with cardamom and garnished with nuts. This sweet delicacy is often prepared during festivals and special occasions.
STEP 1.In a pan, roast wheat flour in ghee until golden brown.
STEP 2.Add jaggery and cardamom powder to the roasted flour and mix well.
STEP 3.Shape the mixture into small round balls and garnish with nuts.
STEP 4.Allow the ladoos to cool and store them in an airtight container.
Cooking Tips
Make sure to roast the wheat flour on low heat to avoid burning.
You can add more ghee if the mixture is too dry to bind.
You can also add raisins or desiccated coconut for added flavor and texture.
Storage and Serving
Store the churma ladoos in an airtight container at room temperature.
Serve them as a sweet treat during festivals or as a dessert after meals.
Nutrition value
30
calories per serving
2 g Fat1 g Protein3 g Carbs1 g FiberOther
Current Totals
Fat
2g
Protein
1g
Carbs
3g
Fiber
1g
MacroNutrients
Carbs
3g
Protein
1g
Fiber
1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
61mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
1mg
Phosphorus
26mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment