Current Totals
Fat
20g
Protein
33g
Carbs
20g
Fiber
0g
MacroNutrients
Carbs
20g
Protein
33g
Fiber
0g
Fats
Vitamins & Minerals
Calcium
475mg
Iron
19mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
655mg
Selenium
23mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment