Chupa rustom kabab Recipe

Name: Chupa Rustom Kabab Recipe
Total time: 50 min
Yield: 2
Cuisine: Mughlai

Recipe By Better Butter

This kabab is made from paneer vegetables n stuffed with apple.

3.7

18 Rating -

Rate

Vegdiet

50minstotal

30minsPrep

20minsCook

50m.total

30m.Prep

20m.Cook

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Ingredients for Chupa rustom kabab Recipe

50 gram Paneer
1/4 c boiled peas
1/4 c grated carrot
1/2 boiled potato
1/2 apple
1/2 tablespoon ginger chilli paste
1 teaspoon chat masala
1 teaspoon garam masala
1 tablespoon corriender leaves chopped
As required Salt
As required suji mix with grated beetroot
As required Oil

Nutrition
value

303

calories per serving

9 g Fat12 g Protein43 g Carbs7 g FiberOther

Current Totals

Fat
9g
Protein
12g
Carbs
43g
Fiber
7g

MacroNutrients

Carbs
43g
Protein
12g
Fiber
7g

Fats

Fat
9g

Vitamins & Minerals

Calcium
293mg
Iron
2mg
Vitamin A
5036mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
227mg
Selenium
12mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter