Chunky Winter Vegetable Soup Recipe

Recipe By Slurrp

Chunky Winter Vegetable Soup is a hearty and nutritious dish perfect for cold winter days. Packed with a variety of seasonal vegetables like carrots, potatoes, parsnips, and kale, this soup is not only delicious but also full of vitamins and minerals. The vegetables are cooked until tender in a flavorful broth, creating a comforting and satisfying meal. Serve this soup with crusty bread for a complete and warming winter meal.

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1hr total
1hr total
Chunky Winter Vegetable Soup
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Ingredients for Chunky Winter Vegetable Soup Recipe

  • 1/2 Carrots, Peeled And Chopped
  • 1/2 Potatoes, Peeled And Chopped
  • 1/2 Parsnips, Peeled And Chopped
  • 1/4 Onion, Chopped
  • 1 cup Vegetable Broth
  • 1/2 cup Chopped Kale
  • As required Salt And Pepper To Taste
  • as needed Optional: Herbs Or Spices Of Your Choice
  • as required Optional: Crusty Bread For Serving

Directions: Chunky Winter Vegetable Soup Recipe

Cooking Directions

  • STEP 1.Start by preparing all the vegetables. Peel and chop the carrots, potatoes, parsnips, and onion.
  • STEP 2.In a large pot, heat some olive oil over medium heat. Add the chopped onion and cook until softened.
  • STEP 3.Add the chopped carrots, potatoes, and parsnips to the pot. Stir well and cook for a few minutes.
  • STEP 4.Pour in the vegetable broth and bring to a boil. Reduce the heat and let the soup simmer for about 20 minutes or until the vegetables are tender.
  • STEP 5.Add the chopped kale to the pot and cook for an additional 5 minutes.
  • STEP 6.Season the soup with salt, pepper, and any other desired herbs or spices.
  • STEP 7.Serve the Chunky Winter Vegetable Soup hot with crusty bread on the side.

Cooking Tips

  • Feel free to customize the vegetables in this soup based on your preferences and what's available.
  • For added flavor, you can sauté the vegetables in butter instead of olive oil.
  • If you prefer a smoother texture, you can use an immersion blender to partially puree the soup.

Storage and Serving

  • Leftover soup can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the soup on the stovetop or in the microwave before serving.
  • Garnish the soup with fresh herbs or a dollop of sour cream for an extra touch of flavor.
Nutrition
value
370
calories per serving
6 g Fat11 g Protein66 g Carbs17 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    11g
  • Carbs
    66g
  • Fiber
    17g

MacroNutrients

  • Carbs
    66g
  • Protein
    11g
  • Fiber
    17g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    223mg
  • Iron
    5mg
  • Vitamin A
    4984mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    173mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    162mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    147mg
  • Manganese
    3mg
  • Phosphorus
    237mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp