Chunky Vegetable Beef Soup Recipe

Recipe By Southern Living

Have your veggies, and eat soup, too If cold weather has you craving something warm and filling, you may want to keep this quick and easy recipe on standby. This hearty vegetable beef soup is cooked slowly until all the savory flavors and spices are blended. The great thing about this beefy and chunky recipe is that it only takes 45 minutes to make, complete with a generous serving size to please a crowd or to enjoy as leftovers. And not to mention, its made with budget-friendly yet robust ingredients, with ground chuck, canned vegetables, and tomato sauce rounding out the list. To make ahead, freeze in meal-size portions in large zip-top plastic freezer bags. Fold top edge down, and place in a large glass measuring cup to stabilize the bag while filling; freeze up to 1 month. To reheat, thaw soup in fridge overnight, and simmer over low, stirring occasionally. No time for long-simmering meats or slow-cooker soups? Break out of your dinner rut with this stick-to-your-ribs soup that doesnt take a lot of time to make, even though it tastes like it does.

4.5
13 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Chunky Vegetable Beef Soup
plan
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ingredients serve

Ingredients for Chunky Vegetable Beef Soup Recipe

  • 1/4 pound Ground chuck
  • 0.13 Small Sweet Onion, Chopped
  • 0.13 teaspoon Table Salt
  • 0.06 teaspoon Black pepper
  • 0.38 can Reduced sodium beef broth
  • 0.38 can Mixed vegetables with potatoes, drained and rinsed
  • 0.38 can Diced new potatoes, drained and rinsed
  • 0.13 can Sweet peas with mushrooms and pearl onions, drained and rinsed
  • 1/4 Jars tomato, herbs, and spices pasta sauce
  • 0.13 can Diced tomatoes with sweet onion
Nutrition
value
12
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    < 1mg
  • Vitamin A
    465mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    12mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Southern Living