Current Totals
Fat
25g
Protein
45g
Carbs
103g
Fiber
26g
MacroNutrients
Carbs
103g
Protein
45g
Fiber
26g
Fats
Vitamins & Minerals
Calcium
547mg
Iron
7mg
Vitamin A
8251mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
271mcg
Vitamin B12
0mcg
Vitamin C
266mg
Vitamin E
2mg
Copper
1mcg
Magnesium
260mg
Manganese
4mg
Phosphorus
705mg
Selenium
30mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment