Ingredients for Chunky Tomato Eggplant And Chorizo Linguine Recipe
1/2 tablespoon Olive oil
1/2 Chorizo sausages, thinly sliced on the diagonal
1/2 Cloves Garlic, Crushed
1/4 Small red onion, roughly chopped
1/2 piece 1 eggplant, cut into cm
100 gram Tomato medley mix
1/4 teaspoon Dried chilli flakes
93.75 gram Linguine
1/2 tablespoon Lemon juice
0.13 cup Roughly chopped flat-leaf parsley
Nutrition value
115
calories per serving
8 g Fat3 g Protein7 g Carbs6 g FiberOther
Current Totals
Fat
8g
Protein
3g
Carbs
7g
Fiber
6g
MacroNutrients
Carbs
7g
Protein
3g
Fiber
6g
Fats
Fat
8g
Vitamins & Minerals
Calcium
90mg
Iron
3mg
Vitamin A
1710mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
0mcg
Vitamin C
67mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
59mg
Manganese
1mg
Phosphorus
55mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment