Chunky Taco Soup Recipe

Recipe By Slurrp

Chunky Taco Soup is a hearty and flavorful dish that combines the best of Mexican flavors with the comfort of a warm soup. This soup is packed with ground beef, beans, corn, and tomatoes, all simmered together in a savory broth. It is seasoned with a blend of taco spices, giving it a deliciously spicy kick. Topped with shredded cheese, sour cream, and crushed tortilla chips, this soup is a satisfying and filling meal that the whole family will love.

3.6
22 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Chunky Taco Soup
plan
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ingredients serve

Ingredients for Chunky Taco Soup Recipe

  • 0.08 pound Ground Beef
  • 0.08 Onion, Diced
  • 1/4 cloves Cloves Garlic, Minced
  • 0.08 Packet Taco Seasoning
  • 0.08 teaspoon Cumin
  • 0.08 teaspoon Chili Powder
  • 1/25 teaspoon Salt
  • 1/50 teaspoon Black Pepper
  • 0.08 can Diced Tomatoes
  • 0.08 can Tomato Sauce
  • 0.33 cup Beef Broth
  • 0.08 can Corn, Drained
  • 0.08 can Black Beans, Rinsed And Drained
  • as required Shredded Cheese, For Topping
  • as required Sour Cream, For Topping
  • as needed Crushed Tortilla Chips, For Topping

Directions: Chunky Taco Soup Recipe

Cooking Directions

  • STEP 1.In a large pot, brown the ground beef over medium heat until fully cooked.
  • STEP 2.Add the diced onions and minced garlic to the pot and cook until the onions are translucent.
  • STEP 3.Stir in the taco seasoning, cumin, chili powder, salt, and pepper.
  • STEP 4.Add the diced tomatoes, tomato sauce, beef broth, corn, and beans to the pot. Bring to a boil.
  • STEP 5.Reduce heat to low and simmer for 20-30 minutes to allow the flavors to meld together.
  • STEP 6.Serve the soup hot, topped with shredded cheese, sour cream, and crushed tortilla chips.
  • STEP 7.Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tips

  • For extra heat, add a diced jalapeno or a pinch of cayenne pepper to the soup.
  • Feel free to customize the toppings to your liking, such as adding sliced avocado or chopped cilantro.
  • If you prefer a thicker soup, you can add a cornstarch slurry (cornstarch mixed with water) to the pot and simmer for a few more minutes.

Storage and Serving

  • This Chunky Taco Soup is best served hot and fresh.
  • Garnish with your favorite toppings, such as shredded cheese, sour cream, crushed tortilla chips, avocado, or cilantro.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in a pot or microwave before serving.
Nutrition
value
111
calories per serving
4 g Fat16 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    16g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    16g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    2mg
  • Vitamin A
    205mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    149mg
  • Selenium
    24mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp