Chunky Pepper Potato Soup Recipe

Recipe By Taste Of Home

This is our favorite vegetable soup recipe. I got it from a friend and made some changes to make it lighter. It is quick, colorful and satisfying—and you would never know it's low-fat! Denise Mayer, Modesto, California.

3.9
24 Rating -
Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
Chunky Pepper Potato Soup
plan
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ingredients serve

Ingredients for Chunky Pepper Potato Soup Recipe

  • 0.06 cup Chopped Onion
  • 1/2 Medium potatoes, cubed
  • 0.13 Medium green pepper, chopped
  • 0.13 Medium sweet red pepper, chopped
  • 0.13 Medium sweet yellow pepper, chopped
  • 1/4 cup Reduced Sodium Chicken Broth Or Vegetable Broth
  • 0.38 cup 1% milk, divided
  • 0.03 cup Cornstarch
  • 0.13 teaspoon Salt
  • 0.03 teaspoon Pepper
  • 1/50 teaspoon Cayenne pepper
Nutrition
value
224
calories per serving
8 g Fat13 g Protein24 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    13g
  • Carbs
    24g
  • Fiber
    2g

MacroNutrients

  • Carbs
    24g
  • Protein
    13g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    129mg
  • Iron
    < 1mg
  • Vitamin A
    81mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    164mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home