Smoothie Recipe

Recipe By Princess Pinky Girl

Chunky monkey smoothie is thick and creamy and makes the perfect quick breakfast or after school snack. only 4 ingredients blended together-almond milk, peanut butter, chocolate chips and bananas for this gluten-free, healthy snack

3.9
14 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Smoothie
plan
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ingredients serve

Ingredients for Smoothie Recipe

  • 1.25 cup Almond milk
  • 2 Ripe frozen bananas
  • 2 tablespoon Organic peanut butter powder or real peanut butter
  • 1 tablespoon Chocolate chips
Nutrition
value
1490
calories per serving
114 g Fat39 g Protein76 g Carbs33 g FiberOther

Current Totals

  • Fat
    114g
  • Protein
    39g
  • Carbs
    76g
  • Fiber
    33g

MacroNutrients

  • Carbs
    76g
  • Protein
    39g
  • Fiber
    33g

Fats

  • Fat
    114g

Vitamins & Minerals

  • Calcium
    465mg
  • Iron
    10mg
  • Vitamin A
    136mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    2mg
  • Vitamin B9
    123mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    49mg
  • Copper
    2mcg
  • Magnesium
    687mg
  • Manganese
    6mg
  • Phosphorus
    936mg
  • Selenium
    10mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Princess Pinky Girl