Chunky Monkey Muffins Recipe
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Banana muffins with almond butter are topped with chocolate chips and walnuts and are vegan, gluten-free, dairy-free, and paleo-friendly
4.5
27 Rating -
Rate
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chunky Monkey Muffins Recipe
- 2 Ripe bananas
- 1 cup Pitted dates
- 1/2 cup Almond butter
- 1/2 cup Coconut flour
- 1/4 cup Coconut oil, melted
- 1/4 cup Palm shortening
- 2 tablespoon Cocoa powder
- 2 teaspoon Baking soda
- 1 tablespoon Vanilla extract
- 1/2 teaspoon Salt
- 1/2 cup Dark chocolate chips
Nutrition
value
value
2157
calories per serving
112 g Fat30 g Protein253 g Carbs42 g FiberOther
Current Totals
- Fat112g
- Protein30g
- Carbs253g
- Fiber42g
MacroNutrients
- Carbs253g
- Protein30g
- Fiber42g
Fats
- Fat112g
Vitamins & Minerals
- Calcium332mg
- Iron15mg
- Vitamin A4414mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B62mg
- Vitamin B9161mcg
- Vitamin B121mcg
- Vitamin C29mg
- Vitamin E24mg
- Copper2mcg
- Magnesium497mg
- Manganese5mg
- Phosphorus760mg
- Selenium12mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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