This chunky guacamole recipe is quick and easy to make, its naturally gluten-free and vegan, and its always a hit with a crowd! Perfect for game day, appetizers, or just everyday snacking!
1/2 Large ripe avocados, peeled, pitted, and diced
0.17 Large jalapeo, stemmed, seeded and finely diced
0.08 A medium red onion, peeled and diced
0.17 Juice of lime
0.17 cup Dicedtomatoes
0.11 cup Chopped fresh cilantro, loosely packed
0.08 teaspoon Kosher salt, or more to taste
1/25 teaspoon Ground Cumin
Nutrition value
34
calories per serving
2 g Fat1 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
2g
Protein
1g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
1g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
37mg
Iron
1mg
Vitamin A
726mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
27mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment