Ingredients for Chunky Guacamole With Cumin Recipe
0.08 teaspoon Cumin seeds
0.83 Large hass avocados, halved and pitted
1/2 tablespoon Fresh lemon juice
0.33 tablespoon Finely Chopped Cilantro
0.17 Small onion, minced
0.17 Large Garlic Clove, Minced
0.17 Jalapeno, with some seeds, minced
Nutrition value
15
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
21mg
Iron
1mg
Vitamin A
346mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
13mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment