Chunky Gazpacho With Rice Recipe

Recipe By Taste

This traditional cold tomato-based soup is made into a hearty dish with the addition of rice.

4.3
29 Rating -
Rate
45minstotal
45minsPrep
45m.total
45m.Prep
Chunky Gazpacho With Rice
plan
Bookmark

ingredients serve

Ingredients for Chunky Gazpacho With Rice Recipe

  • 1/4 Red capsicum, seeds removed, roughly chopped
  • 1/4 Yellow capsicum, seeds, removed, roughly chopped
  • 1/4 Lebanese cucumber, peeled, seeds removed, roughly chopped
  • 1/4 Long red chilli, seeds removed, roughly chopped
  • 1/4 Garlic clove, roughly chopped
  • 0.13 Small onion, roughly chopped
  • 1/2 cup Tomato juice
  • 0.13 cup Tomato puree
  • 1/2 tablespoon Balsamic vinegar
  • 1/2 cup Cooked white long grain rice
  • 0.08 cup Extra virgin olive oil
  • As required Lemon juice
Nutrition
value
588
calories per serving
23 g Fat9 g Protein83 g Carbs7 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    9g
  • Carbs
    83g
  • Fiber
    7g

MacroNutrients

  • Carbs
    83g
  • Protein
    9g
  • Fiber
    7g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    6mg
  • Vitamin A
    1454mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    1mg
  • Phosphorus
    193mg
  • Selenium
    1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste