Ingredients for Chunky Curried Vegetable Pot Pie Recipe
1/4 Small cauliflower, cut into small florets
3/4 centimeter 2 medium orange sweet potatoes, peeled, cut into cubes
As required Olive Oil Cooking Spray
100 milliliter Can malaysian mild curry sauce
100 milliliter Coconut cream
1/4 cup Frozen peas
Nutrition value
445
calories per serving
42 g Fat7 g Protein11 g Carbs14 g FiberOther
Current Totals
Fat
42g
Protein
7g
Carbs
11g
Fiber
14g
MacroNutrients
Carbs
11g
Protein
7g
Fiber
14g
Fats
Fat
42g
Vitamins & Minerals
Calcium
25mg
Iron
2mg
Vitamin A
48mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
100mg
Selenium
< 1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment