Chunky Cucumber Salsa Recipe
Recipe By Taste Of Home
Although this may sound like an "interesting" grouping of flavors, it has never let me down. Recipe requests are guaranteed as people try to guess the secret ingredient...it's mango.
3.6
12 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chunky Cucumber Salsa Recipe
- 3/4 Medium cucumbers, peeled and coarsely chopped
- 1/4 Medium mango, coarsely chopped
- 1/4 cup Frozen corn, thawed
- 1/4 Medium sweet red pepper, coarsely chopped
- 1/4 Small red onion, coarsely chopped
- 1/4 Jalapeno pepper, finely chopped
- 3/4 Garlic Cloves, Minced
- 1/2 tablespoon White wine vinegar
- 1/4 tablespoon Minced fresh cilantro
- 1/4 teaspoon Salt
- 0.13 teaspoon Sugar
- 0.06 teaspoon 1/2 cayenne pepper
Nutrition
value
value
80
calories per serving
1 g Fat3 g Protein11 g Carbs8 g FiberOther
Current Totals
- Fat1g
- Protein3g
- Carbs11g
- Fiber8g
MacroNutrients
- Carbs11g
- Protein3g
- Fiber8g
Fats
- Fat1g
Vitamins & Minerals
- Calcium85mg
- Iron3mg
- Vitamin A398mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B961mcg
- Vitamin B12< 1mcg
- Vitamin C21mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium63mg
- Manganese2mg
- Phosphorus37mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home