Chunky Chili Recipe

Name: Chunky Chili Recipe
Total time: 45 min
Yield: 6
Cuisine: Mexican

Recipe By Taste Of Home

I love to cook and bake, especially for the holidays when our children and grandchildren are here! For years, I helped my husband farm while holding down a job in town. Then he became an insurance agent and I helped him again. We still have the farm, but now I have more time to do other things I enjoy.

4.3

11 Rating -

Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

plan

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Ingredients for Chunky Chili Recipe

1/4 pound Lean beef chuck roast or top round steak, cut into bite size pieces
0.17 tablespoon Canola oil
0.33 can No salt added diced tomatoes, undrained
0.33 Medium green peppers, chopped
0.17 Large onion, chopped
0.33 Garlic cloves, minced
0.17-1/2 tablespoon Chili powder
0.33 teaspoon Ground Cumin
0.17 teaspoon Dried oregano
0.17 can Kidney beans, rinsed and drained
As required Crusty round french rolls, optional

Nutrition
value

227

calories per serving

8 g Fat33 g Protein2 g Carbs3 g FiberOther

Current Totals

Fat
8g
Protein
33g
Carbs
2g
Fiber
3g

MacroNutrients

Carbs
2g
Protein
33g
Fiber
3g

Fats

Fat
8g

Vitamins & Minerals

Calcium
44mg
Iron
5mg
Vitamin A
179mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
2mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
305mg
Selenium
48mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home