With lots of beans, chicken and tons of veggies, this quick soup is a filling family-pleaser, and it tastes like it's been cooking all day! Simple and Delicious Test Kitchen.
Ingredients for Chunky Chicken Vegetable Soup Recipe
0.11 pound Boneless Skinless Chicken Breasts, Cut Into 1/2 Inch Cubes
0.07 cup Chopped Onion
0.29 teaspoon Olive oil
0.21 teaspoon Minced Garlic
0.29 tablespoon All purpose flour
0.29 can Vegetable Broth
0.29 can Great northern beans, rinsed and drained
0.21 cup Frozen mixed vegetables, thawed
0.14 cup Frozen chopped broccoli, thawed
0.14 can Chopped green chilies
0.11 teaspoon Italian Seasoning
0.07 teaspoon Ground Cumin
1/25 teaspoon Pepper
0.07 cup Shredded Part Skim Mozzarella Cheese
Nutrition value
154
calories per serving
10 g Fat12 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
10g
Protein
12g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
12g
Fiber
< 1g
Fats
Fat
10g
Vitamins & Minerals
Calcium
74mg
Iron
1mg
Vitamin A
81mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
144mg
Selenium
13mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment