Chunky Chicken Enchilada Soup Recipe

Recipe By Picky Palate

My chunky chicken enchilada soup is the perfect healthy meal for busy weeknights. this soup is hearty, delicious, and only takes about 20 minutes to make

4.6
15 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Chunky Chicken Enchilada Soup
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ingredients serve

Ingredients for Chunky Chicken Enchilada Soup Recipe

  • 0.33 cup Cooked chopped chicken
  • 0.33 cup Corn kernels
  • 1.67 ounce Mild enchilada sauce
  • 1.67 ounce Diced tomatoes with peppers
  • 3/4 ounce Chopped green chilies
  • 4 ounce Mild green enchilada sauce
  • 0.17 tablespoon Ground cumin
Nutrition
value
173
calories per serving
9 g Fat12 g Protein11 g Carbs7 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    12g
  • Carbs
    11g
  • Fiber
    7g

MacroNutrients

  • Carbs
    11g
  • Protein
    12g
  • Fiber
    7g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    3mg
  • Vitamin A
    165mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    81mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    132mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Picky Palate