Chunky Chargrilled Ratatouille Recipe

Recipe By Taste

Perfect to take to work or school for lunch this hearty ratatouille will keep you full.

4.5
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Rate
Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Chunky Chargrilled Ratatouille
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ingredients serve

Ingredients for Chunky Chargrilled Ratatouille Recipe

  • 1/4 Red onion, cut into wedges
  • 1/2 centimeter 1 red capsicum, cut pieces
  • 1/2 centimeter 1 eggplant, cut pieces
  • 62.50 gram Cherry tomatoes
  • 1/4 Garlic Clove, Finely Chopped
  • 0.06 cup Extra virgin olive oil
  • 1/2 teaspoon Finely chopped fresh thyme leaves
Nutrition
value
206
calories per serving
16 g Fat1 g Protein14 g Carbs3 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    1g
  • Carbs
    14g
  • Fiber
    3g

MacroNutrients

  • Carbs
    14g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    4mg
  • Vitamin A
    264mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    19mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste