Chunky Beef & Veggie Soup Recipe
Recipe By Rachael Ray
4.2
10 Rating -
Rate
Non Vegdiet
3hr total
15minsPrep
2hr 45minsCook
3hr total
15m.Prep
2hr 45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chunky Beef & Veggie Soup Recipe
- 1/2 pound Bone in beef shank
- 1/2 sprig Large thyme
- As required Coarse salt and pepper
- 1/2 Whole cloves
- 1/4 Large onion, unpeeled
- 1/4 inch 2 medium carrots, peeled and sliced thick
- 0.19 pound Green Cabbage, Shredded
- 1/4 piece Medium turnip, peeled and cut into bite size
- 0.06 cup Dijon mustard, for serving
Nutrition
value
value
527
calories per serving
34 g Fat51 g Protein5 g Carbs6 g FiberOther
Current Totals
- Fat34g
- Protein51g
- Carbs5g
- Fiber6g
MacroNutrients
- Carbs5g
- Protein51g
- Fiber6g
Fats
- Fat34g
Vitamins & Minerals
- Calcium209mg
- Iron9mg
- Vitamin A683mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B61mg
- Vitamin B9106mcg
- Vitamin B120mcg
- Vitamin C51mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium131mg
- Manganese3mg
- Phosphorus524mg
- Selenium31mcg
- Zinc11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray