Ingredients for Chunky Beef Cabbage and Tomato Soup Recipe
1 pound 90% lean ground beef
1-1/2 teaspoon Kosher salt
1/2 cup Diced onion
1/2 cup Diced celery
1/2 cup Diced carrot
28 ounce Can diced or crushed tomatoes
5 cup Chopped green cabbage
4 cup Beef stock, canned or homemade
2 Bay leaves
Nutrition value
233
calories per serving
11 g Fat20 g Protein10 g Carbs7 g FiberOther
Current Totals
Fat
11g
Protein
20g
Carbs
10g
Fiber
7g
MacroNutrients
Carbs
10g
Protein
20g
Fiber
7g
Fats
Fat
11g
Vitamins & Minerals
Calcium
217mg
Iron
5mg
Vitamin A
1555mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
112mcg
Vitamin B12
0mcg
Vitamin C
80mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
94mg
Manganese
2mg
Phosphorus
245mg
Selenium
13mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment