Chunky Beef With Beans And Chilli Recipe

Recipe By Taste

Make dinner a simple but tasty affair with this chunky beef and kidney bean dish.

4.1
30 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Chunky Beef With Beans And Chilli
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ingredients serve

Ingredients for Chunky Beef With Beans And Chilli Recipe

  • 1/4 tablespoon Olive oil
  • 100 gram Can chopped tomatoes
  • 75 milliliter Bottled chunky chargrilled salsa
  • 125 gram Lean beef stir fry strips
  • 1/2 tablespoon Chopped fresh coriander
  • 1/4 Red capsicum, seeds removed, coarsely chopped
  • 100 gram Can red kidney beans, rinsed and drained
Nutrition
value
645
calories per serving
24 g Fat48 g Protein57 g Carbs23 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    48g
  • Carbs
    57g
  • Fiber
    23g

MacroNutrients

  • Carbs
    57g
  • Protein
    48g
  • Fiber
    23g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    166mg
  • Iron
    11mg
  • Vitamin A
    1425mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    370mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    244mg
  • Manganese
    1mg
  • Phosphorus
    694mg
  • Selenium
    39mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste