1.67-2 Small cooked beets scooped with melon baller
0.83-1 Cherry Tomatoes Halved
0.83-1.67 Sliced red onions thinly sliced
0.33 ounce Goat Cheese Crumbled
1/2 tablespoon Extra virgin olive oil
0.33 tablespoon Red wine vinegar
0.17 Garlic clove grated
1/25 teaspoon Sea salt
Nutrition value
320
calories per serving
9 g Fat7 g Protein52 g Carbs3 g FiberOther
Current Totals
Fat
9g
Protein
7g
Carbs
52g
Fiber
3g
MacroNutrients
Carbs
52g
Protein
7g
Fiber
3g
Fats
Fat
9g
Vitamins & Minerals
Calcium
152mg
Iron
2mg
Vitamin A
213mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
126mcg
Vitamin B12
0mcg
Vitamin C
83mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
153mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment