Christmas whole wheat dates dry fruit cake – happy christmas Recipe

Recipe By Better Butter

Christmas whole wheat dates dry fruit cake – happy christmas whole wheat dates dry fruit cake is a rich cake with the sweetness of dates and dry fruits, nuts.

4.3
24 Rating -
Rate
Vegdiet
2hr total
1hr Prep
1hr Cook
2hr total
1hr Prep
1hr Cook
Christmas whole wheat dates dry fruit cake – happy christmas
plan
Bookmark

ingredients serves

Ingredients for Christmas whole wheat dates dry fruit cake – happy christmas Recipe

  • 1 cup Whole Wheat Flour
  • 16 cup dates – Milk – 0.75
  • 1 cup Mix dry fruits and nuts
  • 1/2 cup Brown sugar
  • 1/4 cup Refined oil
  • 1 teaspoon Baking Soda or Eno
Nutrition
value
1466
calories per serving
10 g Fat12 g Protein324 g Carbs37 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    12g
  • Carbs
    324g
  • Fiber
    37g

MacroNutrients

  • Carbs
    324g
  • Protein
    12g
  • Fiber
    37g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    295mg
  • Iron
    14mg
  • Vitamin A
    11016mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    18mg
  • Vitamin E
    1mg
  • Copper
    2mcg
  • Magnesium
    307mg
  • Manganese
    3mg
  • Phosphorus
    322mg
  • Selenium
    4mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter