Christmas whole wheat dates dry fruit cake – happy christmas whole wheat dates dry fruit cake is a rich cake with the sweetness of dates and dry fruits, nuts.
Ingredients for Christmas whole wheat dates dry fruit cake – happy christmas Recipe
1 cup Whole Wheat Flour
16 cup dates – Milk – 0.75
1 cup Mix dry fruits and nuts
1/2 cup Brown sugar
1/4 cup Refined oil
1 teaspoon Baking Soda or Eno
Nutrition value
1466
calories per serving
10 g Fat12 g Protein324 g Carbs37 g FiberOther
Current Totals
Fat
10g
Protein
12g
Carbs
324g
Fiber
37g
MacroNutrients
Carbs
324g
Protein
12g
Fiber
37g
Fats
Fat
10g
Vitamins & Minerals
Calcium
295mg
Iron
14mg
Vitamin A
11016mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
1mg
Copper
2mcg
Magnesium
307mg
Manganese
3mg
Phosphorus
322mg
Selenium
4mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment