Current Totals
Fat
47g
Protein
8g
Carbs
190g
Fiber
17g
MacroNutrients
Carbs
190g
Protein
8g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
76mg
Iron
5mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
< 1mcg
Vitamin C
64mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
54mg
Manganese
0mg
Phosphorus
200mg
Selenium
18mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment