Ingredients for Christmas Breakfast Casserole Recipe
0.08 pound Ground pork sausage or maple sausage
1/25 teaspoon Salt
1/2 Eggs beaten
0.08 cup 1 1 1/2
1/2 Slices white bread toasted and cut into cubes
0.17 cup Cheddar cheese shredded
Nutrition value
149
calories per serving
11 g Fat11 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
11g
Protein
11g
Carbs
2g
Fiber
0g
MacroNutrients
Carbs
2g
Protein
11g
Fiber
0g
Fats
Fat
11g
Vitamins & Minerals
Calcium
239mg
Iron
< 1mg
Vitamin A
41mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
192mg
Selenium
14mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment