I'm big on soups with tiny meatballs and pasta. I double the meatballs, poach them in the broth, remove half and freeze them for another time. Christina Hitchcock, Madison Township, Pennsylvania.
Ingredients for Christina's Italian Wedding Soup Recipe
0.17 Large eggs, lightly beaten
0.03 cup Grated Parmesan Cheese
1/50 cup Dry Bread Crumbs
0.17 tablespoon Minced Fresh Parsley
0.17 tablespoon 2 milk
0.33 Garlic cloves, minced
0.33 teaspoon Grated onion
0.08 teaspoon Salt
0.08 teaspoon Pepper
1/25 teaspoon Grated lemon zest
0.13 pound Ground Chicken
As required Soup
0.17 tablespoon Olive oil
0.33 Medium carrots, chopped
0.33 Celery ribs, chopped
0.17 Small onions, chopped
1/2 Garlic cloves, minced
1/4 Cartons chicken stock
0.08 cup Water
0.08 teaspoon Salt
0.08 teaspoon Pepper
0.13 cup Acini di pepe pasta
0.17 Packages fresh spinach
As required Additional minced fresh parsley and grated parmesan cheese
Nutrition value
264
calories per serving
12 g Fat18 g Protein29 g Carbs4 g FiberOther
Current Totals
Fat
12g
Protein
18g
Carbs
29g
Fiber
4g
MacroNutrients
Carbs
29g
Protein
18g
Fiber
4g
Fats
Fat
12g
Vitamins & Minerals
Calcium
113mg
Iron
3mg
Vitamin A
953mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
2mg
Phosphorus
242mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment