1.50 ounce Stir fry rice noodles, chow mein noodles or angel hair pasta
1/4-0.38 cup Chopped cabbage
1/4 Large carrots, julienned
0.38 Garlic cloves, minced
0.13 cup Bean sprouts, optional
0.03 cup Oyster sauce
0.03 cup Low sodium soy sauce
0.13-1/4 tablespoon Sesame oil
0.06 cup Chicken broth or vegetable broth, more as needed
0.13-1/4 tablespoon Granulated sugar
0.13 tablespoon Cornstarch
Nutrition value
276
calories per serving
6 g Fat9 g Protein43 g Carbs6 g FiberOther
Current Totals
Fat
6g
Protein
9g
Carbs
43g
Fiber
6g
MacroNutrients
Carbs
43g
Protein
9g
Fiber
6g
Fats
Fat
6g
Vitamins & Minerals
Calcium
159mg
Iron
3mg
Vitamin A
649mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
< 1mcg
Vitamin C
38mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
2mg
Phosphorus
179mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment