Chow Mein Noodles Recipe

Recipe By I Heart Nap Time

This easy chow mein noodles recipe is the healthier version of your favorite take-out stir-fried veggies, crispy noodles tossed in a deeply flavorful.

4
15 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Chow Mein Noodles
plan
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ingredients serve

Ingredients for Chow Mein Noodles Recipe

  • 1/4 tablespoon Oil
  • 1.50 ounce Stir fry rice noodles, chow mein noodles or angel hair pasta
  • 1/4-0.38 cup Chopped cabbage
  • 1/4 Large carrots, julienned
  • 0.38 Garlic cloves, minced
  • 0.13 cup Bean sprouts, optional
  • 0.03 cup Oyster sauce
  • 0.03 cup Low sodium soy sauce
  • 0.13-1/4 tablespoon Sesame oil
  • 0.06 cup Chicken broth or vegetable broth, more as needed
  • 0.13-1/4 tablespoon Granulated sugar
  • 0.13 tablespoon Cornstarch
Nutrition
value
276
calories per serving
6 g Fat9 g Protein43 g Carbs6 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    9g
  • Carbs
    43g
  • Fiber
    6g

MacroNutrients

  • Carbs
    43g
  • Protein
    9g
  • Fiber
    6g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    159mg
  • Iron
    3mg
  • Vitamin A
    649mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    38mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    2mg
  • Phosphorus
    179mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Heart Nap Time