Chow Mein Chicken Salad Recipe
Recipe By Taste Of Home
I shake up the dressing for this popular asian salad the day before and refrigerate it until I'm ready to toss the mixture. Flaked tuna or crab meat are good alternatives for the chicken in this recipe.
3.7
21 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chow Mein Chicken Salad Recipe
- 1 cup Shredded Lettuce
- 1/4 cup Chow Mein Noodles
- 0.17 cup Cubed cooked chicken breast
- 1/2 Green onions, chopped
- 1 teaspoon Sliced almonds, toasted
- 1 teaspoon Sesame seeds, toasted
- As required Vinaigrette
- 0.06 cup Canola oil
- 1.13 teaspoon White wine vinegar
- 1/4 tablespoon Sugar
- 0.06 teaspoon Pepper
- 0.03 teaspoon Salt
Nutrition
value
value
488
calories per serving
21 g Fat14 g Protein57 g Carbs6 g FiberOther
Current Totals
- Fat21g
- Protein14g
- Carbs57g
- Fiber6g
MacroNutrients
- Carbs57g
- Protein14g
- Fiber6g
Fats
- Fat21g
Vitamins & Minerals
- Calcium194mg
- Iron6mg
- Vitamin A1930mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B981mcg
- Vitamin B12< 1mcg
- Vitamin C26mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium118mg
- Manganese1mg
- Phosphorus263mg
- Selenium22mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home