Chow chow bhat Recipe
Recipe By Better Butter
A traditional karnataka breakfast where kesari bhat(sweet sooji halwa) and khara bhat(upma) is served in a combination.
4
12 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chow chow bhat Recipe
- As required For Kesari Bhat
- 1/4 cup Chirote sooji
- 0.38 cup Sugar
- 3/4 cup Water
- 1/4 teaspoon green cardamom powder
- 1/4 tablespoon chopped kaju
- 1/2 teaspoon ghee , a few strands of kesar and pinch yellow colour
- As required For Khara bhat
- 1/4 cup Rawa
- 0.13 teaspoon Rai
- 1/4 teaspoon chana dal
- 1/4 teaspoon urad dal
- 1/2 teaspoon kaju
- As required curry leaves a few
- 1/4 tablespoon Chopped coriander leaves
- 1/4 tablespoon Lemon juice
- As required Salt
- 3/4 cup Water
- 1/4 teaspoon Lemon juice
Nutrition
value
value
689
calories per serving
21 g Fat13 g Protein106 g Carbs10 g FiberOther
Current Totals
- Fat21g
- Protein13g
- Carbs106g
- Fiber10g
MacroNutrients
- Carbs106g
- Protein13g
- Fiber10g
Fats
- Fat21g
Vitamins & Minerals
- Calcium51mg
- Iron5mg
- Vitamin A134mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B955mcg
- Vitamin B12< 1mcg
- Vitamin C3mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium66mg
- Manganese2mg
- Phosphorus188mg
- Selenium17mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter