Chow Chow Bath Recipe

Name: Chow Chow Bath Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Chow Chow Bath is a delicious Indian recipe served as a Breakfast.

3.7

24 Rating -

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15minstotal

15m.total

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Ingredients for Chow Chow Bath Recipe

As required To make upma
1 cup rawa
1/2 onions chopped
0.13 tomato chopped small
1/2 bunch coriander small
1/2 bunch curry leaves small
1/2 carrot chopped
3-3.50 beans chopped beans
As required fresh green peas handful
As required Salt
As required For seasoning
5 teaspoon Oil
1/2 teaspoon mustard seeds
1/2 teaspoon chana dal
1/2 tablespoon Peanut

Nutrition
value

860

calories per serving

27 g Fat26 g Protein119 g Carbs24 g FiberOther

Current Totals

Fat
27g
Protein
26g
Carbs
119g
Fiber
24g

MacroNutrients

Carbs
119g
Protein
26g
Fiber
24g

Fats

Fat
27g

Vitamins & Minerals

Calcium
268mg
Iron
12mg
Vitamin A
6047mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
150mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
4mg
Copper
1mcg
Magnesium
186mg
Manganese
5mg
Phosphorus
337mg
Selenium
19mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi