Chorizo And Vegetable Soup Recipe

Recipe By Taste

Spicy chorizo adds flavour and meaty goodness to this hearty winter soup.

4.3
29 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Chorizo And Vegetable Soup
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ingredients serve

Ingredients for Chorizo And Vegetable Soup Recipe

  • 1/4 tablespoon Olive oil
  • 1/4 Onion, roughly chopped
  • 1/2 Garlic Cloves, Crushed
  • 1/2 Chorizo sausages, sliced
  • 1/4 liter Massel chicken style liquid stock
  • 200 gram Pontiac potatoes, peeled, cut into 2cm chunks
  • 1/4 bunch Silverbeet, trimmed, sliced
Nutrition
value
664
calories per serving
40 g Fat49 g Protein27 g Carbs6 g FiberOther

Current Totals

  • Fat
    40g
  • Protein
    49g
  • Carbs
    27g
  • Fiber
    6g

MacroNutrients

  • Carbs
    27g
  • Protein
    49g
  • Fiber
    6g

Fats

  • Fat
    40g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    5mg
  • Vitamin A
    260mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    17mg
  • Vitamin B6
    1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    63mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    131mg
  • Manganese
    1mg
  • Phosphorus
    553mg
  • Selenium
    49mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste