Ingredients for Chorizo-Stuffed Acorn Squash Recipe
1/2 Acorn squashes, halved and seeded
0.13 cup Bulgur
1 ounce Manchego or cheddar, grated
3/4 ounce Cured chorizo, chopped
0.06 cup Chopped Fresh Flat Leaf Parsley
3/4 tablespoon Olive oil
As required Kosher Salt And Black Pepper
1/4 tablespoon Red wine vinegar
Nutrition value
268
calories per serving
16 g Fat11 g Protein19 g Carbs3 g FiberOther
Current Totals
Fat
16g
Protein
11g
Carbs
19g
Fiber
3g
MacroNutrients
Carbs
19g
Protein
11g
Fiber
3g
Fats
Fat
16g
Vitamins & Minerals
Calcium
291mg
Iron
2mg
Vitamin A
297mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
235mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment