Chorizo Squid & Quinoa Paella Recipe

Recipe By Taste

Using quinoa instead of rice makes a tasty and healthy twist to traditional paella.

4.3
14 Rating -
Rate
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Chorizo Squid & Quinoa Paella
plan
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ingredients serve

Ingredients for Chorizo Squid & Quinoa Paella Recipe

  • 6.25 milliliter Extra virgin olive oil
  • 1/4 Chorizo, thinly sliced
  • 1/4 Red onion, halved, thinly sliced
  • 1/2 Garlic cloves chopped
  • 1/4 Fresh long red chilli, thinly sliced
  • 1/2 teaspoon Paprika
  • 63.75 gram Quinoa
  • 100 gram Can cherry tomatoes
  • 77.50 milliliter Massel salt reduced chicken style liquid stock
  • 95 gram Squid tubes, scored, cut into 5cm lengths
  • As required Small parsley leaves, to serve
Nutrition
value
436
calories per serving
12 g Fat25 g Protein56 g Carbs13 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    25g
  • Carbs
    56g
  • Fiber
    13g

MacroNutrients

  • Carbs
    56g
  • Protein
    25g
  • Fiber
    13g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    188mg
  • Iron
    7mg
  • Vitamin A
    318mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    96mg
  • Vitamin B9
    1370mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    146mg
  • Manganese
    2mg
  • Phosphorus
    318mg
  • Selenium
    52mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste