Ingredients for Chorizo Spinach And Chickpea Salad Recipe
1/2 Chorizo sausages, thinly sliced
25 gram Baby spinach
77.50 gram Can chickpeas, drained, rinsed
25 gram Chargrilled red capsicum, thinly sliced
0.08 cup Dry roasted almond kernels
Nutrition value
312
calories per serving
11 g Fat18 g Protein32 g Carbs22 g FiberOther
Current Totals
Fat
11g
Protein
18g
Carbs
32g
Fiber
22g
MacroNutrients
Carbs
32g
Protein
18g
Fiber
22g
Fats
Fat
11g
Vitamins & Minerals
Calcium
169mg
Iron
7mg
Vitamin A
867mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
234mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
189mg
Manganese
3mg
Phosphorus
277mg
Selenium
33mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment