Chorizo Spinach And Chickpea Salad Recipe

Recipe By Taste

This colourful winter salad is a satisfying mixture of flavours and textures.

4.2
12 Rating -
Rate
Non Vegdiet
14minstotal
10minsPrep
4minsCook
14m.total
10m.Prep
4m.Cook
Chorizo Spinach And Chickpea Salad
plan
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ingredients serve

Ingredients for Chorizo Spinach And Chickpea Salad Recipe

  • 1/2 Chorizo sausages, thinly sliced
  • 25 gram Baby spinach
  • 77.50 gram Can chickpeas, drained, rinsed
  • 25 gram Chargrilled red capsicum, thinly sliced
  • 0.08 cup Dry roasted almond kernels
Nutrition
value
312
calories per serving
11 g Fat18 g Protein32 g Carbs22 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    18g
  • Carbs
    32g
  • Fiber
    22g

MacroNutrients

  • Carbs
    32g
  • Protein
    18g
  • Fiber
    22g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    169mg
  • Iron
    7mg
  • Vitamin A
    867mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    234mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    189mg
  • Manganese
    3mg
  • Phosphorus
    277mg
  • Selenium
    33mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste