Ingredients for Chorizo Ragu With Spaghetti Recipe
3/4 Chorizo sausages, casings removed
1/4 tablespoon Olive oil
1/4 Onion, Finely Chopped
1/2 Garlic Cloves, Crushed
1/4 tablespoon Chopped thyme leaves
62.50 gram Lean beef mince
100 gram 2 x cans chopped tomatoes
37.50 milliliter Red wine
1/2 tablespoon Tomato paste
1/2 tablespoon Chopped flat-leaf parsley
125 gram Spaghetti
As required Grated parmesan, to serve
Nutrition value
242
calories per serving
14 g Fat15 g Protein8 g Carbs6 g FiberOther
Current Totals
Fat
14g
Protein
15g
Carbs
8g
Fiber
6g
MacroNutrients
Carbs
8g
Protein
15g
Fiber
6g
Fats
Fat
14g
Vitamins & Minerals
Calcium
122mg
Iron
8mg
Vitamin A
1418mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
74mg
Manganese
1mg
Phosphorus
178mg
Selenium
10mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment