0.17 Plum tomato , diced with seeds and pulp removed
Nutrition value
145
calories per serving
9 g Fat12 g Protein5 g Carbs4 g FiberOther
Current Totals
Fat
9g
Protein
12g
Carbs
5g
Fiber
4g
MacroNutrients
Carbs
5g
Protein
12g
Fiber
4g
Fats
Fat
9g
Vitamins & Minerals
Calcium
373mg
Iron
< 1mg
Vitamin A
530mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
38mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
243mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment