Chorizo Pumpkin And Corn Salad Recipe
Recipe By Taste
This colourful salad combines spicy chorizo, sweet butternut pumpkin and creamy manchego cheese.
4.4
26 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chorizo Pumpkin And Corn Salad Recipe
- 1/2 piece 1 butternut pumpkin, peeled, cut into cm
- 1/2 Red onions, cut into wedges
- 1/4 teaspoon Dried chilli flakes
- 1/4 teaspoon Ground Cumin
- 0.08 cup Oregano leaves, chopped
- 25 milliliter Olive oil, plus extra to brush
- 62.50 gram Vine-ripened cherry tomatoes
- 1/2 Corn cobs, husks removed
- 1/2 Chorizos, sliced
- 1/4 tablespoon Red wine vinegar
- 30 gram Watercress or baby spinach leaves
Nutrition
value
value
419
calories per serving
29 g Fat8 g Protein33 g Carbs6 g FiberOther
Current Totals
- Fat29g
- Protein8g
- Carbs33g
- Fiber6g
MacroNutrients
- Carbs33g
- Protein8g
- Fiber6g
Fats
- Fat29g
Vitamins & Minerals
- Calcium381mg
- Iron5mg
- Vitamin A63mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B979mcg
- Vitamin B120mcg
- Vitamin C28mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium64mg
- Manganese< 1mg
- Phosphorus157mg
- Selenium7mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste