Ingredients for Chorizo Prawn And Pesto Penne Recipe
62.50 gram Penne
1/2 tablespoon Olive oil
65 gram Coles australian raw prawns, peeled leaving tails intact, deveined
100 gram Chorizo sausage, sliced
0.08 cup Basil Pesto
0.08 cup Sliced Black Olives
45 gram Cherry bocconcini, coarsely torn
1/4 Long red chilli, chopped
Nutrition value
414
calories per serving
32 g Fat17 g Protein15 g Carbs< 1 g FiberOther
Current Totals
Fat
32g
Protein
17g
Carbs
15g
Fiber
< 1g
MacroNutrients
Carbs
15g
Protein
17g
Fiber
< 1g
Fats
Fat
32g
Vitamins & Minerals
Calcium
31mg
Iron
1mg
Vitamin A
34mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
10mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment