Current Totals
Fat
23g
Protein
12g
Carbs
10g
Fiber
3g
MacroNutrients
Carbs
10g
Protein
12g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
67mg
Iron
2mg
Vitamin A
2250mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
57mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
173mg
Selenium
32mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment