Ingredients for Chorizo And Potato Frittata Recipe
1/4 tablespoon Olive oil
1/2 Brown onions, thickly sliced
1/4 Garlic Clove, Crushed
3/4 Chorizo sausages, thickly sliced
3/4 Pontiac potatoes, thinly sliced
0.13 bunch Sage, leaves picked
2 Eggs, Lightly Whisked
Nutrition value
373
calories per serving
17 g Fat19 g Protein42 g Carbs15 g FiberOther
Current Totals
Fat
17g
Protein
19g
Carbs
42g
Fiber
15g
MacroNutrients
Carbs
42g
Protein
19g
Fiber
15g
Fats
Fat
17g
Vitamins & Minerals
Calcium
590mg
Iron
12mg
Vitamin A
106mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
1mg
Vitamin B9
172mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
182mg
Manganese
1mg
Phosphorus
284mg
Selenium
42mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment