Growing up, I bonded with my dad over chorizo and eggs. My fresh approach combines them with grits and black beans. Add a spoonful of pico de gallo for extra pop. Jenn Tidwell, Fair Oaks, California.
Ingredients for Chorizo & Grits Breakfast Bowls Recipe
0.33 teaspoon Olive oil
0.17 Package fully cooked chorizo chicken sausages or flavor of choice, sliced
0.17 Large zucchini, chopped
1/2 cup Water
0.13 cup Quick Cooking Grits
0.17 can Black beans, rinsed and drained
0.08 cup Shredded Cheddar Cheese
1 Large eggs
As required Optional: pico de gallo and chopped fresh cilantro
Nutrition value
179
calories per serving
8 g Fat12 g Protein14 g Carbs< 1 g FiberOther
Current Totals
Fat
8g
Protein
12g
Carbs
14g
Fiber
< 1g
MacroNutrients
Carbs
14g
Protein
12g
Fiber
< 1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
216mg
Iron
7mg
Vitamin A
25mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
182mg
Selenium
22mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment