Chorizo & Grits Breakfast Bowls Recipe

Recipe By Taste Of Home

Growing up, I bonded with my dad over chorizo and eggs. My fresh approach combines them with grits and black beans. Add a spoonful of pico de gallo for extra pop. Jenn Tidwell, Fair Oaks, California.

3.7
21 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Chorizo & Grits Breakfast Bowls
plan
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ingredients serve

Ingredients for Chorizo & Grits Breakfast Bowls Recipe

  • 0.33 teaspoon Olive oil
  • 0.17 Package fully cooked chorizo chicken sausages or flavor of choice, sliced
  • 0.17 Large zucchini, chopped
  • 1/2 cup Water
  • 0.13 cup Quick Cooking Grits
  • 0.17 can Black beans, rinsed and drained
  • 0.08 cup Shredded Cheddar Cheese
  • 1 Large eggs
  • As required Optional: pico de gallo and chopped fresh cilantro
Nutrition
value
179
calories per serving
8 g Fat12 g Protein14 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    12g
  • Carbs
    14g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    14g
  • Protein
    12g
  • Fiber
    < 1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    216mg
  • Iron
    7mg
  • Vitamin A
    25mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    182mg
  • Selenium
    22mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home