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Recipes
Chorizo Fried Quinoa Recipe
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Chorizo Fried Quinoa Recipe
Recipe By
Life's Ambrosia
Spicy chorizo, nutty quinoa, veggies and a fried egg make this a delicious twist on fried rice.
4.6
23 Rating -
Rate
Non Veg
diet
30mins
total
15mins
Prep
15mins
Cook
30m.
total
15m.
Prep
15m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Chorizo Fried Quinoa Recipe
1/4 cup
Quinoa
3 ounce
Ground chorizo
1/4
Jalapeno, Diced
1/4
Red bell pepper, seeded and diced
0.13
Medium Yellow Onion, Diced
0.06 teaspoon
Ground Cumin
0.06 cup
Chopped Fresh Cilantro
1/2 tablespoon
Olive oil
1
Eggs
Nutrition
value
310
calories
per serving
14 g Fat
15 g Protein
29 g Carbs
10 g Fiber
Other
Current Totals
Fat
14g
Protein
15g
Carbs
29g
Fiber
10g
MacroNutrients
Carbs
29g
Protein
15g
Fiber
10g
Fats
Fat
14g
Vitamins & Minerals
Calcium
153mg
Iron
6mg
Vitamin A
617mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
146mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
90mg
Manganese
1mg
Phosphorus
219mg
Selenium
25mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Life's Ambrosia