Chorizo Fried Quinoa Recipe

Recipe By Life's Ambrosia

Spicy chorizo, nutty quinoa, veggies and a fried egg make this a delicious twist on fried rice.

4.6
23 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Chorizo Fried Quinoa
plan
Bookmark

ingredients serve

Ingredients for Chorizo Fried Quinoa Recipe

  • 1/4 cup Quinoa
  • 3 ounce Ground chorizo
  • 1/4 Jalapeno, Diced
  • 1/4 Red bell pepper, seeded and diced
  • 0.13 Medium Yellow Onion, Diced
  • 0.06 teaspoon Ground Cumin
  • 0.06 cup Chopped Fresh Cilantro
  • 1/2 tablespoon Olive oil
  • 1 Eggs
Nutrition
value
310
calories per serving
14 g Fat15 g Protein29 g Carbs10 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    15g
  • Carbs
    29g
  • Fiber
    10g

MacroNutrients

  • Carbs
    29g
  • Protein
    15g
  • Fiber
    10g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    153mg
  • Iron
    6mg
  • Vitamin A
    617mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    146mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    53mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    1mg
  • Phosphorus
    219mg
  • Selenium
    25mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Life's Ambrosia